Thank everyone that you talk to today, everyone that comes into contact with you. Thank the person that cuts you off on a busy road and definitely the barrister for making the best coffee ever. Thank your teacher, lecturer, mum and dad, lover and best friend. You’ll be surprised by the many positive responses and the butterfly effect from your positive gestures.
The butterfly effect is a science theory of chaos and suggests that everything is connected, to the extent that the beating of a butterfly’s wings in one part of the world may ultimately contribute to a change happening in another part of the world.
I recognise that when it comes to the impact we as individuals have on our environment, small changes can make a huge difference. Every positive action has an impact. Why not start with saying thank you and being grateful.